Meditation, Mind, Uncategorized

The Journey Begins

I’ve been planning to make some major changes to my website and in the process I’ve been examining the way people have been using it.

The part about leading meditation is far more popular than I expected. That’s why I decided to begin the renewal with a blog about meditation and the mind. I will move those pages from my old website here so they will still be available, but I would like to explore the infinite variety of minds that meditate from the inside out, so to speak.

In my years of teaching yoga I have discovered that a meditation that really takes one person deep can leave another counting the minutes until they can roll up their mat. This doesn’t make one person wrong and another right. It just means their minds work differently.

That’s why I am asking you to help me explore minds (yours and mine) and look for what makes a meditation technique work for me but not you — or for you but not me.

Good company in a journey makes the way seem shorter. —Izaak Walton